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Day Retreat Essex - 13th June

Day Retreat Essex - 13th June

Essex Day Retreat - 13th June

A day to pause and retreat from your everyday responsibilities.

Join Hannah and Sophie in a beautiful peaceful rural location near Dunmow, Essex .

10:00-3pm at Holistic Health Hub Studio. CM6 1PY Drury Lane, Aythorpe Roding.

*Lots of free parking at the studio.


-🧘‍♀️90 minutes deep release yin (All equipment provided). In this practice, we will focus on opening up to spring energy while helping detox the body's key summer organs, the heart/small intestines meridians. *Expect gentle hands-on adjustments from us both as well as weighted props for deeper sensation and relaxation.


- 🍊The day will begin with welcome detox shots and

A 1.5 hr restorative meditation / yin yoga practice .

- 🥑We will be serving a nourishing two course vegetarian lunch.

- 🍃 There will time to enjoy a walk in the Essex countryside or chill in the garden .

- 🦶In the afternoon we will be joined by Natasha

Longman a highly acclaimed energy alignment alchemist offering crystal healing along side a mini reflexology treatment with Sophie .

Natasha uses a combination of modalities to release traumas from within the body.

✨Balancing Energy and Chakras:

Natasha firmly believes that behind every ailment lies an unhealed trauma. Her work is dedicated to realigning chakras, promoting soul alignment, and reinvigorating her clients' energy. She integrates grounding techniques, crystals, meditation, dance, numerology, life path numbers, colours and colour therapy into their daily routines, empowering them to maintain their newfound balance and vitality.


🔮 The Power of Crystals:

Natasha's healing sessions are a testament to her commitment to quality and excellence. She employs only high-vibrational, ethically sourced, and grade-A crystals. The palpable energy they exude serves as a conduit for positive energy flow, removing blockages and promoting profound healing and transformation.

- 🧖‍♀️The sauna and hot tub will be open for your enjoyment aswill the zen lounge!

-🙏🏻 The day completes with a closing ceremony full of inspiring rituals.

We very much hope you can join us for this wellbeing womens day .

Tickets available via the website .

£150 pp


Any questions please contact via email or message.


Hannah & Sophie xx

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