Yin & Tonic Friday Nights

Friday nights deep balancing yin, adding some Yin to our busy Yang lives!
 
6:30-9:00 pm at Holistic Health Hub Studio. CM6 1PY Drury Lane, Aythorpe Roding.
*Lots of free parking at the studio.
 
-90 minutes deep release yin (All equipment provided). In this practice, we will focus on opening up to spring energy while helping detox the body's key spring organs, the liver/gallbladder meridians. *Expect gentle hands-on adjustments from us both as well as weighted props for deeper sensation and relaxation.
 
-Break with drinks and healthy treats
 
- Lay back and relax! We will guide you into the eco of your Yin practice to soak up the feel good sensations while we use spoken word and hypnosis to amplify the restoration of your mind and body. Working with the theme of opening up and embracing the spring energy to birth new ideas, find new beginnings, embracing this new chapter of light, warmth and movement. 
 
Close with time to discuss experiences and ask any questions about your experience with Hannah and Sophie.
 
I look forward to seeing you and an intimate group at HHH Studio soon.
 
Any questions please contact me via email or message.
Thanks
Hannah & Sophie xx