The Elms Retreat Voucher - Shared Double Room deposit

£325/pp Sunday 23rd- Monday 24th April- Splendid Twin Room for 2 ppl. Price is per person.
 
https://www.theelmshotel.co.uk/
 
- 1 x 3-Course Dinner
- 1 x Breakfast
- 2 x Lunch
- 3 x Yoga classes
- 1 x Gong Evening
- 1 x Spa access voucher
 
Join Hannah, a yoga teacher and Cognitive Behavioural Hypnotherapist, and a group of friendly like-minded wellness lovers to enjoy the slower pace of life.
Taking the ancient philosophy from her yoga training in India, Hannah will guide you through an introspective yoga practice and take you back to what really matters, your health, your happiness and being part of a community. Expect to move, breathe, and relax. Hannah will tailor the yoga classes to all levels with options and variations for beginners to advanced yogis. Take this opportunity to experience authentic yoga, journal, meditate, relax, and laugh. Check in with yourself and each other, to set new goals for the spring season ahead and have fun. 
 
Sunday (this is last year's itinerary so this will be added to) 12:00 Arrive at The Elms Hotel & Spa - Welcome drinks & healthy snacks 12:30 Energising Vinyasa flow yoga class14:00- 16:00 BBQ lunch 14:00- 16:00 Use of The Greenhouse Spa/ gym classes/ tennis courts. (Option to add on spa treatments 10% off for retreat members)16:30- 18:15 Meditation and Gong bath 19:30 Group 3-course dinner at the Elms Restaurant
 
Monday:8:00 Morning yoga & (Reiki healing is in for 2023) 9:15 Breakfast10:00 Use of The Greenhouse Spa, gym & tennis courts11:00 Arm balance/ partner stretch workshop (optional) 12:00 Lunch - Afternoon tea 13:30 Group nature walk